SHADOW

PATTERNS REPORT

Your Personalised Guide to Processing Your Core Wound & Triggers Using Human Design

  • Discover the hidden patterns holding you back and how to release them.
  • Gain clarity on the root causes of your emotional triggers and reactive behaviours.
  • Receive actionable strategies to reframe and heal conditioning unique to your Human Design.
  • Unlock tailored EFT tapping scripts and journaling prompts for deeper transformation.

In this report, you'll learn...


  • How to uncover your personal shadow patterns and transform them into sources of strength and self-awareness.
  • The deeper layers of your Human Design chart and how they impact your emotional triggers and behaviours.
  • EFT tapping techniques tailored to your unique design to help you release stuck energy and reframe limiting beliefs.
  • Journaling prompts that guide you to explore your patterns, conditioning, and emotional responses.
  • Practical strategies to break free from generational patterns and parent from a place of calm, confidence, and connection.
  • How aligning with your design creates ease, clarity, and deeper connection in your relationships.

Are you ready to uncover the shadows holding you back and step into a calmer, more aligned version of yourself?

Who needs this?

This report is for you if...


  • You’ve read Revealed and are ready to take a deeper dive into your personal shadows and patterns.
  • You’ve tried to manage your triggers before, but the same patterns keep showing up.
  • You want a roadmap that’s tailored to your unique Human Design—not a one-size-fits-all solution.
  • You’re tired of feeling stuck in reactive cycles and are ready to create lasting change.
  • You want practical, personalised tools to help you heal and grow.
  • You’re curious about the deeper insights your Human Design can reveal about your core wounds and triggers.
  • You want to parent with calm, clarity, and connection while breaking generational patterns.
  • You’re ready to invest in yourself and your family’s future emotional well-being.

It's time for the next step...

In your Shadow Patterns Report, you’ll take the next step in uncovering the deeper layers of your Human Design chart. This personalised report will reveal the unique patterns and shadows driving your triggers and behaviours, helping you gain clarity on the root causes and how to transform them.


You’ve already started your journey by exploring the Revealed ebook—now it’s time to go deeper.

This report is designed to help you move beyond awareness and into actionable change. With tailored EFT tapping scripts, journaling prompts, and practical strategies, you’ll have everything you need to reframe your triggers, release stuck energy, and shift into intentional, aligned responses.


If you’re ready to take your growth to the next level, your Shadow Patterns Report will guide you to integrate what you’ve learned so far, helping you create even greater alignment, clarity, and ease in your life.


By working with the tools and insights in this report, you’ll strengthen your ability to navigate challenges with confidence and purpose. You’ll feel more connected to your true self and more empowered to nurture the kind of relationships that bring peace, connection, and joy to your life.


You’ve already started uncovering your shadows—now it’s time to transform them into your greatest strengths.


Click below to get your personalised Shadow Report and keep moving forward on your journey to clarity, alignment, and ease.

Get ready to...


  • Uncover the root cause of your emotional triggers—is it self-blame, blaming others, or something deeper? Gain the clarity you need to self-reflect and create lasting change.
  • Learn how your coping strategies and defence mechanisms are tied to your Human Design profile—and discover how to grow into emotional maturity and resilience.
  • Identify your biggest blind spot—the unconscious pattern draining your energy—and learn how to stop chasing what no longer serves you.
  • Discover where your body stores stress and get practical, personalised tips to release it and find peace in the moments you need it most.
  • Access guided EFT videos and personalised tapping scripts to help you reframe your shadows and triggers, so you can regulate your emotions and stop reacting on autopilot.

This personalised report will be your ultimate guide to...


Finally transforming your triggers by pinpointing the root cause and integrating easy, effective and practical tools to regulate yourself in the moment. Through continued practice, your shadows and triggers will take a backseat and no longer run your life, or your parenting.

The reviews are in:


Meet the Author


Sophie Dubus

Parenting & ReParenting Coach

I created the Shadow Patterns Report because I know firsthand how powerful it is to uncover and transform the patterns that hold us back.


When I hit rock bottom during my own parenting journey, I turned to my Human Design chart for answers. What I discovered changed everything—my triggers, my reactive behaviours, and my relationship with myself and my child.


Since 2013, I’ve been using EFT as a tool to calm my anxiety and racing thoughts. I was amazed at how effortlessly it brought me back to a place of calm and clarity. During times of tension in my parenting journey, I leaned on EFT once again, and those same feelings of peace quickly returned.


What I love most about EFT is that it’s practical, effective, easy to use and always available when you need it. You don't need to wait for an appointment with a therapist! That’s why I’ve included tailored EFT tapping scripts in your report—so you can experience the same calm, clarity, and confidence that I do.


Are you ready to uncover your shadows and step into the parent you want to be?

© 2024 Sophie Dubus