We start Monday October 6th. ⏳Doors close in...
FLOURISH: Parenting by Design
Create more calm, connection, and confidence in just 6 weeks
Parenting doesn’t have to feel this hard — you’ve just been missing the map.
FLOURISH is a live supported programme for parents of young children who want more peace at home (without the guilt, power struggles, or constant battles).
💬 “Flourish gave me hands-down the best parenting tools I’ve ever had. I’m obsessed and want to spread this to everyone who will listen!”
[Kaz, 2/5 Emotional Manifestor mama of 2 daughters, and 2 granddaughters]
This is for you if you’re done with generic parenting advice and want to understand how your children and you yourself are wired, and build connection so deep you can see the difference when your child grows up – and feel confident they won’t need therapy later.
If you’ve ever thought “Why doesn’t the advice out there work for my child?” you’re not alone.
Because parenting was never meant to be one-size-fits-all.
Flourish shows you how to parent by your child’s unique Human Design – so you can swap chaos for calm, guilt for confidence, and disconnection for deep connection in just 6 weeks.
🕰️ If a little voice has popped up in your head objecting to the time – I know 6 weeks feels like a lot right now, but what’s 6 weeks compared to years of struggle or therapy later?
This is an investment in a calmer future for you and your child.
I’ve purposely made bite-size videos (mostly under 15 minutes), included audio options (let’s face it we can’t always watch videos), marked which are essential and which are optional (so you can skip parts not relevant to your family), and there’s a catch-up break in the middle.
Does Parenting Ever Feel Like This?
Some days you wake up determined to be patient… but by bedtime, you’ve snapped more times than you’d like to admit.
You want to stay calm, but the meltdowns, the questions, the endless “Mum, Mum, Mum… Look at this!” push you over the edge.
You snap, feel guilty afterwards, and go to bed replaying the day and wishing you’d handled it better.
Bedtimes drag on, mornings feel rushed, and you can’t remember the last time you felt truly connected with your child.
Sibling conflict turns your home into a battleground. You don’t understand why they don’t get along.
No matter how many parenting books or podcasts you consume, nothing seems to stick.
And underneath it all? That nagging voice of guilt that whispers: “Am I failing my child?”
If this sounds familiar, you’re not alone. Parenting is one of the hardest jobs in the world (and we don't even get any training!) — but you don’t need to do it in survival mode.
💬 “Honestly the next day I felt so much more at ease with my children simply because you helped me realise it’s not my ‘fault’ that my boys don’t get along. Feeling more at peace has been wonderful. Thank you!”
[M, 3/5 Sacral Manifesting Generator mama to 2 young boys]
There’s a Kinder, Calmer Way
Flourish is a 6-week live supported programme that helps you break those patterns.
Imagine being able to pause before you react.
To understand your child’s energy and needs in a way that makes sense, knowing there's nothing wrong with them (or you).
To have personalised practical tools you can use in the moment, instead of drowning in guilt after the fact.
Using Human Design as your parenting map, you’ll learn simple, practical tools to regulate yourself, understand your child, and create the peaceful connection you’ve been craving.
The truth is: your child doesn’t need a “perfect” parent.
They need you to understand them – their uniqueness – and have the tools to stay calm, connected, and compassionate, even on the hardest days.
That’s what Flourish gives you – a practical, step-by-step way to:
Decode your child’s energy, emotions, and learning style
Understand your own triggers and conditioning (so you can break cycles instead of repeating them)
Create more ease in daily life, from mealtimes to meltdowns
Build a calmer, more connected family dynamic — one that feels good for everyone
💬 “You helped me transform my understanding of my 3 children. Our relationships were strong before and now they are mind blowing.”
[Megs, 3/5 Projector mama of 3]
What You’ll Walk Away With
By the end of Flourish, you’ll:
Know how to respond when your child tests your limits instead of snapping or shutting down.
Create calmer bedtimes, smoother mornings, and deeper connection, as power struggles soften into cooperation and connection
Find that guilt loosens its grip – because you trust yourself and know that through understanding your child’s unique design, they feel seen, heard, and understood
Notice your home feels calmer, lighter, and more peaceful because you have practical strategies you can use the same day, even when you’re exhausted.
Feel proud knowing you’re raising emotionally healthy kids who won’t need years of therapy later, and you notice your relationship to your own parents healing, too.
💬 “Sometimes I can feel I get stuck and need guidance, and you really gave that to me and my whole family.”
[Jenny, Manifestor mama]
Why I Created Flourish
Hey! I'm Sophie
I'm a a parenting coach, Human Design guide, and hypnotherapist.
For over a decade in my hypnotherapy practice, I helped people decondition from the childhood issues and patterns that shaped them – the ones that often take years of therapy to unravel.
Children have two fundamental needs: attachment and authenticity. But if they don’t feel safe to be themselves, they’ll sacrifice their authenticity for attachment.
I'm a a parenting coach, Human Design guide, and hypnotherapist.
For over a decade in my hypnotherapy practice, I helped people decondition from the childhood issues and patterns that shaped them – the ones that often take years of therapy to unravel.
Children have two fundamental needs: attachment and authenticity. But if they don’t feel safe to be themselves, they’ll sacrifice their authenticity for attachment.
💬 “As children we traded attachment for authenticity in order to survive.”
[Dr Gabor Maté]
That’s the root of most of the wounds I saw in hypnotherapy clients — and it’s why I created Flourish: to help parents protect both in their children.
When you understand your child from a young age, using their Human Design, their soul blueprint, it becomes easier to see and accept them for who they truly are, so you can parent the child you have (not who you think they are or who you want them to be).
When you see your child through the lens of Human Design, you can see how wonderfully aligned they already are.
That can be triggering when you realise how you abandoned your own authenticity.
Despite my professional experience, it wasn’t until I became a mother that I realised how easily our own unhealed patterns show up in parenting. Even with years of Human Design and therapy behind me, I still found myself snapping, then feeling that familiar wave of guilt.
Add in a difficult separation, and at times I felt like I was failing my son.
But Human Design – together with the tools I’ve used for years with my clients – gave me a way to break the cycle. It helped me regulate myself in the moment, stop projecting my own unhealed wounds onto my child, and finally feel like I was doing “enough.”
Flourish is the shortcut I wish I’d had back when times felt tough – a way to give parents the insight into their children and the tools to heal themselves so they can parent with more peace, connection, and confidence.
About Me
I’m a 4/6 Ego Manifestor (single) mama to an almost 4 year old energetic Emotional Manifesting Generator boy (he has 7 centres defined!) who compromises my personality sun.
If you don't know Human Design (yet!) in a nutshell, that means my core expression, emotionality and energy are tested on a daily basis. I’m so glad I had these tools since his birth. I honestly don’t know where we would both be without this!!
I’m a 4/6 Ego Manifestor (single) mama to an almost 4 year old energetic Emotional Manifesting Generator boy (he has 7 centres defined!) who compromises my personality sun.
If you don't know Human Design (yet!) in a nutshell, that means my core expression, emotionality and energy are tested on a daily basis. I’m so glad I had these tools since his birth. I honestly don’t know where we would both be without this!!
What makes Flourish different?
Most parenting programmes stop at advice. Most Human Design readings stop at information. Flourish is where the two meet — and then go deeper.
Understand your child’s wiring through Human Design so you can parent in alignment with their energy and needs
Understand your own wiring so you stop fighting against yourself and repeating old patterns
Emotional regulation tools so you can stay calm in the heat of the moment (instead of losing it, then feeling guilty)
Compassionate communication techniques so your child feels seen, heard, and understood (and learns how to communicate with empathy themselves)
Reparenting guidance so you can heal your own triggers while raising your kids (without projecting onto them)
Conscious parenting is a beautiful foundation, but it centres you — your healing, your responses, your patterns. When you layer in Human Design, you start parenting from a place that centres your child — not just how they behave, but how they’re energetically built to move through the world.
One is powerful.
The other is personal.
Together? That’s where the magic happens.
💬 “This course was everything I have been looking for and more. It has been my dream to find someone to teach how to parent your kids using Human Design and Sophie did not disappoint.”
[Tara, 4/1 Splenic Manifestor mama of 5 boys]
Parenting More Than One Child?
You absolutely need this!!
I don't know how you've been surviving without it!
I'm sure you've already discovered that your children are wildly different. Human Design can help you:
See why your kids are so different
Learn why some siblings get along and others clash
Parent each child by their design, not a one-size-fits-all approach
Children already teenagers?
No problem. Even if your children are adults, they’ll still come to you for guidance. You still have a relationship with them, and knowing this will improve that relationship. And if they end up having children, this knowledge will absolutely be of even greater benefit.
What's Included in
Flourish
When you sign up, you’ll get:
📚 Step-by-step library of bite-sized video modules – designed for busy parents
🎧 Audio options – so you can listen in the car or during nap times
🎥 6 live group coaching / Q&A sessions with me – bring your specific parenting struggles, get personalised support.
🔁 Replays provided within 24 hours if you can’t attend live – never miss out if life gets in the way.
⏸️ Integration break halfway through so you can catch up and breathe
💬 WhatsApp support group for encouragement and questions between sessions, with a supportive group of like-minded parents who “get it”
♾️ Lifetime access – return to the materials whenever you need a reset AND free access to future rounds of Flourish (this is last time this is offered!)
👑 VIP option with 1:1 support if you want deeper transformation
The small group size which allows for personalised guidance so you know how to apply Human Design to your family – broken down into simple concepts you can actually understand. And the practical tools & strategies you can use in the moment – not just theories.
Inside Flourish
Your 6 Steps to Parenting with Peace & Confidence
You don’t need more random parenting tips.
You need a clear path that helps you understand yourself, your child, and your family dynamic in a way that actually works.
That’s exactly what Flourish gives you.
1: Foundations — understand your type, strategy & authority
2: Deconditioning — spot where you’re projecting onto your kids
3: Nourishment — align food, environment & rhythms with design
4: Emotional Regulation — practical tools for when emotions run high
5: Education Choices — support your child’s natural learning style
6: Family Dynamics — reduce conflict & build harmony
Plus, you’ll get bonus audios, journals & EFT scripts you can use again and again.
💬 “Flourish was such a valuable course. Understanding my kids’ different energy levels completely changed how we function at home.””
[Anna, 3/6 Sacral Manifesting Generator mama of 2 boys]
What Human Design Aspects Are Actually Covered?
Click the button to expand for full details
Pre-Work: Getting Started with Human Design
Short, beginner-friendly videos introducing:
What Human Design is & how it supports conscious parenting
The 4 stages of child development & how conditioning occurs
A simple guide to reading a bodygraph chart
✨ Essential for beginners, refreshing for everyone.
Module 1: The Foundations of Human Design
Learn the 4 energy types, strategies, and decision-making authorities, plus why kids are already in alignment (and where parents get in the way).
👉 You’ll finally see how each member of your family is wired — and how to support them without second-guessing yourself.
Module 2: Conditioning & Deconditioning
Spot where conditioning shows up, understand the 9 energy centres, and learn how to support openness as wisdom.
👉 You’ll stop unintentionally projecting onto your kids — and break patterns before they’re passed down.
Module 3: Nourishing Kids’ Brains & Bodies
Discover how your child digests food and life, the environments that support regulation, and practical rhythm ideas. We’ll cover the Primary Health System – determination, cognition and environment.
👉 You’ll know what truly nourishes your child (beyond food) so they can thrive emotionally, mentally, and physically.
Module 4: Understanding Emotional Energy & Regulation
Decode emotional waves and centres, and learn regulation strategies that actually work.
👉 You’ll know what’s happening when emotions run high — and how to bring your family back to calm.
Module 5: Making Informed Educational Choices
Understand how your child learns best, why traditional schooling may clash, and how to support multiple kids. We’ll cover Rave Psychology – perspective & motivation – plus definition and circuitry.
👉 You’ll feel confident making aligned education choices that support your child’s natural learning style.
Module 6: Family Dynamics by Design
Explore family connection charts, the 4 connection types, profile harmony and dissonance, and sibling dynamics.
👉 You’ll finally understand the hidden dynamics in your home — and learn how to create more ease, harmony, and acceptance.
Bonuses to Support You Beyond the 6 Weeks
🎧 Bonus Audio: You Are the Cycle Breaker
📄 Bonus PDF: 12 Things Your Child Won’t Need to Unlearn
✋ Bonus EFT Script: When You Feel Like You’re Failing as a Parent
🖊️ Bonus Journal: Raising Myself While Raising My Child
📘 Printable Workbook + Cheat Sheets
If you think you already know this and are doing it, that’s great. Many parents think they’re parenting by design, but they get stuck moving from insight to action. Flourish is designed for embodiment, not accumulation of information.
I guarantee you’ll learn something new. You don’t know what you don’t know. I’ve done readings for and trained people who’ve been using HD for years and they’re amazed at new insights they learn.
Your Investment
You don’t need another parenting book collecting dust on the shelf.
You need real tools, real support, and real change – starting now.
That’s exactly what Flourish gives you.
What's Included
6 weeks of live group coaching and support with Sophie
Lifetime access to replays + materials
Free access to future rounds – revisit and get support again in future
WhatsApp support group for ongoing encouragement
Bonus audios, journals & EFT scripts to help you integrate
From just £13/day to completely shift how you show up as a parent.
Standard – from £160 pm x 3 (or £450 paid in full)
(extended payment plans are available upon request)
Includes everything listed above.
🌟 VIP – from £260 pm x 3 (or £750 paid in full)
(limited to 4 spots)
Everything in Standard, plus: 2x 90-minute 1:1 sessions with me to go deeper into your family dynamics, triggers, or challenges AND priority access to apply for my 1:1 therapeutic coaching at a discounted rate.
Therapy later costs thousands — this is prevention.
Plus free access to future live rounds!!
This is the last time I'll offer this for free – in future, access to subsequent live experiences will be charged.
Your Peace of Mind Guarantee
If you show up and give Flourish a genuine try, but don’t feel lighter, calmer, and more confident as a parent within 30 days, I’ll refund you. No awkward questions, no guilt trip. Just peace of mind.
If you show up and give Flourish a genuine try, but don’t feel lighter, calmer, and more confident as a parent within 30 days, I’ll refund you. No awkward questions, no guilt trip. Just peace of mind.
Frequently Asked Questions
We begin on 6th October at 12pm UK time with a short introduction and to go over what we'll cover over the 6 weeks.
The the Q&A/coaching calls begin on Wednesday 8th October at 12pm UK time and will be every Wednesday with a one week integration/ catch-up break between modules 3 and 4. Each call will last around 60-90 minutes depending on number of participants and questions.
Call dates:
Wednesday 8th October
Wednesday 15th October
Wednesday 22nd October
Wednesday 5th November
Wednesday 12th November
Wednesday 19th November
BONUS: Wednesday 26th November
No problem. Every session is recorded and uploaded within 24 hours. You’ll have lifetime access, so you can revisit anytime.
You can also ask questions anytime in the dedicated WhatsApp group.
I want to make sure everyone feels fully supported, so there is always space for your questions and all questions will be answered.
About 1-2 hours of 'study' time - watching the videos or listening to the audios for each module.
Each weekly Q&A / coaching call is up to 90 minutes.
Beyond that, it’s about applying the tools in your everyday parenting. It's really up to you – Flourish is designed to fit into your life, not add to it!
Not at all. Flourish is beginner-friendly. I’ll guide you step by step, with simple cheat sheets and visuals. If you already know a little, you’ll discover how to actually apply it in daily parenting.
Flourish is primarily designed for parents of young children (though all tools apply beyond that, even to teens and adult kids).
Birth-7 is an optimal age because these are the core developmental years where conditioning occurs, there is never an age limit where we can learn more to support our child. It's never too late.
I welcome parents with kids of all ages, and grandparents, too! The programme is also open to teachers who may or may not be parents themselves.
That’s very common! Even if just one parent makes changes, the whole family dynamic shifts. Once they start to see that, they’ll often come around.
You can’t “fall behind.” The tools are designed to meet you where you are, and you’ll have lifetime access to return whenever you need a reset. And remember, you've got me to support you throughout the 6 weeks.
You'll get lifetime access to the programme material. You can download the cheat sheets and bonuses, and revisit the videos, audios and call recordings anytime.
HAVE A DIFFERENT QUESTION?
Drop me an email at sophie@sophiedubus.com and I'll get back to you within 24hrs.
💬 “Flourish has changed my whole world. I feel like I can finally thrive as a mum, not just survive.”
[Alex, 1/3 Splenic Projector mama of 4]
The next live round won't be until 2026 and won't include free access to future cohorts.
© 2025 Sophie Dubus